“Just about the friendliest workout space imaginable, with a diverse range of clients including local creatives, young families and a sprinkling of celebs, London Fields Fitness Studio prides itself on its drop-in, pay-and- go format.”



- Time Out

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Fitness Studio

Founded in 2010 by personal trainer Sapan Sehgal, London Fields Fitness Studio offers drop-in and pay-as-you-go fitness classes, indoor cycling and personal training.

Our philosophy is based on the simple idea that fitness should be affordable, accessible and enjoyable!

We call this The London Fields Method.

See The Fitness Timetable 

Spin Studio

Indoor cycling is a great way to burn excess body-fat, get your endorphins pumping and improve your anaerobic fitness!

Our experienced instructors will take you through a butt-busting spin program to a driving soundtrack and disco lights galore, leaving you feeling elated and drenched in sweat!

£10 Drop in, £40 for a Spin Pass x 5 or £75 for a Spin Pass x 10.

Book your seat on a cycle via email info@londonfieldsfitness.com.

See The Spin Timetable 

Our Personal Trainers

Meet our in-house personal trainers Amy, Rowan, Mallika, Simon and studio founder Sapan Sehgal. Get the expertise and support to achieve your goals affordably and reap the rewards! First session is free! So get in touch and we will find the right trainer and package to suit your needs.

Book Now

Our Classes

We offer affordable drop-in and pay as you go fitness classes including Yoga, Pilates, Zumba, Circuits, HIIT, Boxing, Booty Camp, Warriors, Rebounding, HulaFit, Karate and Urban Escrima. Our popular £30 Class Pass gives you access to 100+ Classes in a calendar month.

Get your class pass

What the press says...

“Just about the friendliest workout space imaginable, with a diverse range of clients including local creatives, young families and a sprinkling of celebs, London Fields Fitness Studio prides itself on its drop-in, pay-and-go format.”

- Time Out

“What Sapan (the studio’s owner) has created is a real sense of community. The studio has become quite the institute of East London, and rightly so. I felt welcomed into their fitfam community, with toned, open arms.”

- Split The City

“Friendly, fun and damn sweaty are some of the words that spring to mind when we think of London Fields Fitness Studio… The format of the classes is very inclusive, with participants of all abilities and ages. If you’re looking for a gym with no intimidating machines, this may well be your answer.”

- London On The Inside

Contact us

Opening Hours: Monday - Sunday: 6am - 11pm

Address:  379 Mentmore Terrace, London E8 3PH

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